Historias
03/08/2020 _ 09:04
![Running: la reinvención de un deporte en tiempos de pandemia](https://elcomercio.pe/resizer/fRB5crKQW935aH4pjtqzQfuVg8Q=/320x180/smart/filters:format(jpeg):quality(75)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/JLJVTBW5YZHBLKEMUKRGSJ65DI.jpg)
Running
27/12/2018 _ 15:28
![Mira las maratones del 2019 a las que aún te puedes inscribir](https://elcomercio.pe/resizer/3UBQePXxqo4JCG-gwP-NVuI69eM=/320x180/smart/filters:format(jpeg):quality(75)/arc-anglerfish-arc2-prod-elcomercio.s3.amazonaws.com/public/4LWBZQL4MVB4RC3T5TTH6QA5HE.jpg)
Guia Runner
19/11/2018 _ 19:08
![Lima Night Run: la conquista del Morro Solar](https://elcomercio.pe/resizer/xFgBqkIa6J77oCqOxDANtLrNLXE=/320x180/smart/filters:format(jpeg):quality(75)/arc-anglerfish-arc2-prod-elcomercio.s3.amazonaws.com/public/F3YVGUMB7ZDS3K5TBXOZLQQJWY.jpg)
Guia Runner
24/09/2018 _ 13:46
![Maratón de Buenos Aires: la nueva 'major' de Sudamérica](https://elcomercio.pe/resizer/heWWHW_4OLC-LJFovs3Rdq-PyfQ=/320x180/smart/filters:format(jpeg):quality(75)/arc-anglerfish-arc2-prod-elcomercio.s3.amazonaws.com/public/WL6TX65CKVAMDASPLCOJTSMAFQ.jpg)
Guia Runner
27/08/2018 _ 16:55
![Media Maratón de Lima: Cuando los runners toman la ciudad](https://elcomercio.pe/resizer/Y9sUDVlml2oPYykUxFvYUMIScpM=/320x180/smart/filters:format(jpeg):quality(75)/arc-anglerfish-arc2-prod-elcomercio.s3.amazonaws.com/public/HXAANF46UBBAHHXHVUMBURRXFQ.jpg)
Guia Runner
26/08/2018 _ 06:00
![¿Cuáles son los beneficios de la natación en el running?](https://elcomercio.pe/resizer/PytKk9ROARwzTbfGXoNl3LAzj0w=/320x180/smart/filters:format(jpeg):quality(75)/arc-anglerfish-arc2-prod-elcomercio.s3.amazonaws.com/public/X2VAFAHLGZDVNEN4WQOJCKZAEE.jpg)
Guia Runner
20/08/2018 _ 14:17
![Conoce todos los accesorios para practicar el trail running](https://elcomercio.pe/resizer/SKhnMFf3LvaWihTjmoi1wvlq3BY=/320x180/smart/filters:format(jpeg):quality(75)/arc-anglerfish-arc2-prod-elcomercio.s3.amazonaws.com/public/IVALOEYHS5FKRFUCA3MTUZ6J4Y.jpg)
Nutrición
31/07/2018 _ 16:17
![[VIDEO] Tres desayunos super potentes para corredores](https://elcomercio.pe/resizer/Ks6UCTDKxIbezKukQtyQiMqkyBo=/320x180/smart/filters:format(jpeg):quality(75)/arc-anglerfish-arc2-prod-elcomercio.s3.amazonaws.com/public/OFKTP6ZZJZGHNALHEIEQWFTXZE.jpg)
Nutrición
18/07/2018 _ 06:00
![[VIDEO] ¡Toma nota!: Almuerzos nutritivos para corredores](https://elcomercio.pe/resizer/PH6tUT1O9WuCM14NyP0VH71htb0=/320x180/smart/filters:format(jpeg):quality(75)/arc-anglerfish-arc2-prod-elcomercio.s3.amazonaws.com/public/SKLOR3QKU5FPHHU2U5IUCLQ7J4.jpg)
Guia Runner
29/06/2018 _ 07:00
![Toma nota: 8 consejos básicos para no lesionarte](https://elcomercio.pe/resizer/ewj3clnPmBKy4SPEkmFrq0t1y2E=/320x180/smart/filters:format(jpeg):quality(75)/arc-anglerfish-arc2-prod-elcomercio.s3.amazonaws.com/public/UHRP6RZ7GZEUVDR7SBWUSEPRQE.jpg)
Guia Runner
25/04/2018 _ 08:00
![La importancia de los masajes de descarga en los corredores](https://elcomercio.pe/resizer/df7Oh1tq-q4mMeS-8H08RECa6dE=/320x180/smart/filters:format(jpeg):quality(75)/arc-anglerfish-arc2-prod-elcomercio.s3.amazonaws.com/public/BZQQJD7ISRF3HMNQA4SG77CHF4.jpg)
Runners
23/03/2018 _ 11:07
![Wily Canchanya: "Es mi primer mundial y voy a dejarlo todo"](https://elcomercio.pe/resizer/rjR3ZdLgpZRbYLd1rcxSDBonk34=/320x180/smart/filters:format(jpeg):quality(75)/arc-anglerfish-arc2-prod-elcomercio.s3.amazonaws.com/public/PRZDNUZOOFAU3DQRAANKH7FMWQ.jpg)
Guia Runner
02/03/2018 _ 07:00
![¿Sabes cómo prepararte para correr tu primera maratón?](https://elcomercio.pe/resizer/IHDDg2Z2KGvN53gaJdCyWoibjcA=/320x180/smart/filters:format(jpeg):quality(75)/arc-anglerfish-arc2-prod-elcomercio.s3.amazonaws.com/public/YBSG4GJMQZG3TB4TUI235R6WJI.jpg)
Guia Runner
28/02/2018 _ 11:30
![¿Cuánto tiempo es necesario correr en verano?](https://elcomercio.pe/resizer/_ZJfgSQVzobWggo3zPtLupwIqQQ=/320x180/smart/filters:format(jpeg):quality(75)/arc-anglerfish-arc2-prod-elcomercio.s3.amazonaws.com/public/QP5TARXL6NCUDEAKFBAHEIL65A.jpg)